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13 August 2013

Honey BBQ Meatloaf

This morning I woke up bright and early, got Ollie and I ready to head to the city with my mom. We went and picked out her newborn pictures we had taken last Saturday. 
They were soooo cute! I just love newborn pictures of all babies, but I have to O's pictures were UH-MAZING! Probably just because I'm her momma and I know everyone thinks this about their babies so I apologize but I'll let you be the judge of one of her pictures. 
It was a pretty good day other than being pooped on in public so much that I had to go buy myself a new top... Yep, welcome to motherhood Keyona, welcome! 
When I got home I knew I had to whip something together for the hubs and I. He started football practice today and has been up since 5am so I knew he'd be ready for a good meal once I got home. Not going to lie I didn't want to cook but I'm so glad I did. 
I originally was going to make Pesto Stuffed Chicken but decided to make BBQ Meatloaf instead. 
I'm soooo glad I did. It took about 5 minutes to prep and baked in the over for 45 minutes so I could feed Miss O and I started some laundry. 
One thing is for sure I love meals that bake in the oven so I can start cleaning or doing other things. 

Servings: 6
Prep time: 5 minutes
Cooking time: 45 minutes

Ingredients
  • 1 pound ground chicken (or you can use ground turkey)
  • 2/3 cup whole wheat panko breadcrumbs
  • 1 1/2 tablespoons Worcestershire sauce, divded
  • 1 tablespoon Dijon mustard
  • 1/2 bbq sauce, divided
  • 2 tablespoons honey, divded
  • 1 teaspoon black pepper
  • 1 1/2 teaspoon poultry seasoning
Directions
  1. Preheat oven to 350 degrees. Place foil on baking sheet and spray with cooking spray. 
  2. In a large bowl mix together ground chicken, panko breadcrumbs, 1 tablespoon Worcestershire sauce, Dijon mustard, 1/4 cup bbq sauce, 1 tablespoon honey, pepper and poultry seasoning. 
  3. Shape mixture into a loaf and place on foil. 
  4. In a small bowl mix together, 1/4 cup of bbq sauce, 1/2 tablespoon Worcestershire sauce, 1 tablespoon honey and a pinch of pepper. 
  5. Spread half of bbq mixture on top of loaf. Bake for 35 minutes. 
  6. Add the rest of bbq mixture to loaf and bake another 10 minutes. 
Nutritional Information
Calories: 213
Fat: 6
Carbohydrates: 28
Protein: 13
Sodium: 348

Recipe adapted from Can You Stay for Dinner?

I hope you enjoy this one. 
And now for the picture I know you are dying to see. 
Miss O's newborn picture. 
It's my favorite one! 




3 comments:

  1. Her newborn picture is so so cute. This recipe looks amazing too. Meatloaf is one of my absolute favorites!

    ReplyDelete
  2. She is adorable!!! I am so trying this recipe! :)

    ReplyDelete