13 June 2012

BBQ Chicken Pizza


Pizza and good BBQ are probably a favorite in my house hold. My husband would eat pizza every single day if I really let him and during the summer I love BBQ. I mean who doesn’t love it. So when I thought why not do a BBQ Chicken Pizza, I was thinking it’s a great idea and I bet there isn’t a recipe out there yet. Only to Google it and find out there’s a TON of them out there!! Have you ever had a great idea and thought surly no one has ever done it before only to find out almost everyone has? I know, bummer!

I still wanted to make this delicious pizza so I could share with all my peeps! I wanted it to be light but filling, delish and healthy and it is perfect.  It’s cheesy and BBQ’ie (like my new word! HA) Plus, it’s totally kid-friendly and they could help you make this. Also a nice perk, you don’t have to slave away making homemade pizza crust. This pizza only takes about 10 minutes to prep, how awesome is that for busy working families! I know it’s amazing! Enjoy this one!

Servings: 2
Total time: 10 minutes prep, 13 minutes cooking


Ingredients
§  2 high fiber/low calories wrap (I used Flatout Flatbread)
§  1 cup shredded chicken (I just used leftover roasted chicken)
§  ½ BBQ sauce
§  ¼ cup Parmesan cheese
§  ½ cup mozzarella cheese
§  Optional topping: tomato, red onion

Preparation
1.       Preheat oven to 400.
2.       Put the wraps on a pizza stone, or lightly spray nonstick spray to a cooking sheet. Don’t crowd the wraps.
3.       Spread sauce evenly on both wraps
4.       Sprinkle the chicken, Parmesan, mozzarella and any additional topping.
5.       Bake pizza for about 12-14 minutes or until cheese is melted.
6.       Let it rest for 2 minutes before cutting it.


Nutritional Information
1 pizza
Calories:  370
Fat: 12g
Carbohydrates: 43g
Protein: 43g

Enjoy a healthy happy life J

XOXO
Keyona 









1 comment:

  1. Oooh! We LOVE good BBQ chicken pizza at this house!! Or BBQ chicken anything, really. :)

    ReplyDelete